All the 3 vitamins ( Vitamin A, Vitamin E and Vitamin K) are antioxidants which have a role in removing free radicals from the body and protecting our cell as well as help in maintaining skin health and glow. Ghee is an excellent, high-quality selection medium of cooking because of its high smoke point. Ghee : Other than calories and fats, the only nutrients that ghee is rich in are the vitamins – all of which are fat-soluble. If your besan burfi doesn’t set, it means you have under-cooked the mixture. Once cooled down completely, besan barfi hardens and gets a perfect texture. This step is very important in case the besan flour is not roasted well, then the raw smell will be there in the besan barfi too.) 5. The color will change slightly and it will release a nice aroma of cooked besan. (I guess this time will vary, besan takes like 15-18 minutes to roast nicely. If the besan is not roasted properly, you will have a raw taste and the besan barfi won’t be tasty. Semolina is used to give a nice coarse texture to the quick besan barfi. Use good quality ghee for flavorful barfi. Authentic Indian sweets are cooked in a heavy bottom pan over the low flame but, to save us some time and energy we are using a non-stick pan which will help in making the job easier. Make use of a bigger pan to spread the besan mixture if you like thinner besan barfis. Laced with cardamom and garnished with almonds, the besan barfi is a temptation none can resist!ĥ notes and tips on making the perfect besan barfi with ghee. The use of besan together with semolina gives the besan barfi recipe a rich, slightly coarse mouth-feel like some exotic badam based barfi while the proper procedure of roasting these two ingredients well gives a nice aroma and taste.
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